| Water | 67.78g |
| Energy | 143.0kcal |
| Energy | 598.0kJ |
| Protein | 29.45g |
| Total lipid (fat) | 2.8g |
| Ash | 0.78g |
| Carbohydrate, by difference | 0.0g |
| Sugars, total | 0.0g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 0.0g |
| Calcium, Ca | 5.0mg |
| Iron, Fe | 9.06mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 236.0mg |
| Potassium, K | 379.0mg |
| Sodium, Na | 56.0mg |
| Zinc, Zn | 7.79mg |
| Copper, Cu | 0.204mg |
| Manganese, Mn | 0.043mg |
| Selenium, Se | 23.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.175mg |
| Riboflavin | 0.497mg |
| Niacin | 7.85mg |
| Pantothenic acid | 1.03mg |
| Vitamin B-6 | 0.782mg |
| Folate, total | 1.0??g |
| Folic acid | 0.0??g |
| Folate, food | 1.0??g |
| Folate, DFE | 1.0??g |
| Vitamin B-12 | 4.25??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.79mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Fatty acids, total saturated | 1.138g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.093g |
| 15:0 | 0.016g |
| 16:0 | 0.712g |
| 17:0 | 0.019g |
| 18:0 | 0.292g |
| 20:0 | 0.003g |
| 22:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.952g |
| 14:1 | 0.037g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.286g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.623g |
| 18:1 c | 0.589g |
| 18:1 t | 0.034g |
| 20:1 | 0.006g |
| Fatty acids, total polyunsaturated | 0.239g |
| 18:2 undifferentiated | 0.151g |
| 18:2 n-6 c,c | 0.12g |
| 18:2 t,t | 0.031g |
| 18:3 undifferentiated | 0.048g |
| 18:3 n-3 c,c,c (ALA) | 0.048g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.008g |
| 20:4 undifferentiated | 0.032g |
| Fatty acids, total trans | 0.065g |
| Fatty acids, total trans-monoenoic | 0.034g |
| Fatty acids, total trans-polyenoic | 0.031g |
| Cholesterol | 70.0mg |
| Tryptophan | 0.27g |
| Threonine | 1.206g |
| Isoleucine | 1.38g |
| Leucine | 2.647g |
| Lysine | 2.288g |
| Methionine | 0.911g |
| Cystine | 0.365g |
| Phenylalanine | 1.285g |
| Tyrosine | 1.099g |
| Valine | 1.493g |
| Arginine | 1.99g |
| Histidine | 0.999g |
| Alanine | 1.883g |
| Aspartic acid | 2.903g |
| Glutamic acid | 4.884g |
| Glycine | 1.481g |
| Proline | 1.298g |
| Serine | 1.44g |
| Alcohol, ethyl | 0.0g |